Say (almost) anything #145. Celebrate Sandwich Day! What's your favorite?
There is a commonly known story about the history of the word sandwich, and it’s attributed to John Montagu, the 4th Earl of Sandwich. One piece of that history that’s rarely discussed is the meaning of the word Sandwich and the town it comes from. Sandwich is a city in the shire of Kent in England, originally the word was spelled Sondwic, and then Sandwic, and ultimately in 1086 as Sandwice. The name of the town came from its purpose and its claim to fame, it was a market town. So what does Sandwich actually mean? “Market Town on Sandy Soil”.
John Montagu was the 4th Earl of this town, a royal title that essentially means ‘chieftain’ and placed them in charge of a territory in the King’s stead. John was a well a known lover of card games, and it’s said he originally ordered his meat to be delivered to him between two slices of bread so that he would not get his grease laden fingers on the card, nor require a fork to eat.
As people heard of this, they started ordering their food “The Same as Sandwich”, and eventually just “a sandwich”. From such things are legendary culinary delights born. Sandwich Day celebrates both the Earl himself, and the wonder he brought to us in the form of the sandwich.
The sunflower is one of my favorite flowers, and its plentiful seeds are packed with health benefits that can help you from head to toe. They’re easily available all year round, and just a scant handful of them can mean dramatic improvement in the way you feel. With their crunchy, nutty taste, sunflower seeds can easily become a regular part of your daily diet. Sprinkle them on your salads, granola, stir-fries. Stir them into yogurt, pop them into sandwiches, rice, pasta, or knead them into your dough…the possibilities are as endless as the good qualities of these sun-loving seeds.