Best foods for brain to keep mind sharp and active and for long term memory are:
Indeed it's last century of book lovers….
Avoid using artificial moisturizers because they contain many cancer causing agents . Try to use natural moisturizers which are as follows:
Always remove make up and impurities at night with any essential oil like jojoba oil and sun flower oil , avocado oil, castor oil.This is best thing you can do for your external skin health
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