Sola
beta
4 months
Photo #1 from London, United Kingdom by Trevor P. Kwain made on 2018-11-19 18:01 for Sola

Amazing non-fiction about the undervalued and underestimated thing that is sleep. It made me more conscious about going to bed at the right time without feeling ashamed. Very research-driven in its flow and approach.

@penguinukbooks #matthewwalker #whywesleep #iamreading #goodreads #nonfiction #readersofinstagram #igreads https://ift.tt/2Pu7iyC #trevorpkwain

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