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Photo #1 from Wichita, United States by Workout made on 2018-10-08 12:50 for Sola

#22. Yoga Advanced - warrior pose on half-bent left leg

Put your feet shoulder-width apart. Rotate both feet 90 degrees to the left Rotate your pelvis and torso as much to the left as you can. Bend your left leg and put your hands on the floor. Lift your right leg parallel to the floor. Stretch your arms forward. Try to keep your arms, back and right leg in one line. Look down.

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