Sola
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Photo #1 from Wichita, United States by Workout made on 2018-09-29 23:31 for Sola

#54. Yoga Beginner - Simple peacock pose

Stand up straight with your feet at your hips width. Clasp your hands behind your back. Move your arms away from your back with your shoulder blades pointing at each other. Arch back a little and start bending forward keeping your back straight. Let your head hang freely and keep on moving your arms away from yourself.

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